5. Mindful living: A healthy lifestyle also includes living a good life. Keep life filled with mindful practices like ...

To keep your liver healthy, follow a healthy lifestyle and keep a close eye on medicines, Chung says. "The liver can be a very forgiving organ, but it has its limits." ...

"Avrey Ovard shares fun beauty, fashion, and lifestyle vibes—visit Good Vibes Only for more stylish tips and inspo!" ...

Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...

Shoot for about 1/2 pound to 2 pounds a week. If you lose too much weight too quickly, you're less likely to keep it off.

Do you have a healthy lifestyle? Your overall health depends on the lifestyle habits you keep. What you eat, if you smoke, how much you sleep, your exercise routine, how you cope with stress ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.

In summary, preventing dementia after 50 is possible with simple lifestyle changes. Regular exercise, a healthy diet, mental ...

Shed those extra pounds after 50! Learn healthy diet tips from a dietitian to kickstart your weight loss journey. Say goodbye ...

Teen Lifestyles Were Less Healthy in 2023 Compared to 2013, CDC Report Shows By Dennis Thompson HealthDay Reporter THURSDAY, Jan. 16, 2025 (HealthDay News) -- U.S. teenagers still struggle to make ...

Do you have a healthy lifestyle? Your overall health depends on the lifestyle habits you keep. What you eat, if you smoke, how much you sleep, your exercise routine, how you cope with stress ...

For the report, CDC researchers surveyed U.S. high school students every two years to check how many are following a healthy lifestyle. There were some improvements between 2021 and 2023 ...