New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Admitting you can't swim in a nation girt by sea can be embarrassing. Learning to swim as an adult is difficult, but it's far ...

Jinger Duggar Vuolo tells PEOPLE in an exclusive interview that she felt 'ashamed and embarrassed' that she did not know how ...

E came home from her first swim class in gym and her takeaway was, “I can’t believe how many people don’t know how to swim.” The sad thing is that we do live in a community where ...

People are heading to the beaches, lakes and pools around Minnesota looking for a little relief from soaring summer temperatures and humidity. Unfortunately, as cool and refreshing as it may look, ...

After more than a year at the Cleveland APL, Dip, a playful and affectionate pit bull mix, is still hoping to find her ...

We are currently undergoing maintenance on some services, which may temporarily affect access to subscription accounts and the E-edition. We apologize for any inconvenience and appreciate your ...

Hank Lacabanne ran a series of some of the hottest nightclubs and eateries in Santa Rosa in the ‘50s, ‘60s and ‘70s.

A “mycology thriller” imagines a hidden healing mushroom. In real life, scientists are searching far and wide to map the world’s unseen fungi.

Holston Presbytery Camp and Retreat Center Summer Camp, 6993 Hickory Nut Gap Road, Banner Elk, NC, 844-465-7866, ...

There are so many benefits to taking up triathlon, including improving fitness, working on mental stamina, and finding your tribe.

In our first episode back after the Oscar nominations, we chat with 'Nickel Boys' filmmaker RaMell Ross and costume designer ...