The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...

COPENHAGEN, Jan 16 (Reuters) - Finland's Metsa Board (METSB.HE), opens new tab said on Thursday it would close its Tako mill and improve the efficiency of its Kyro mill, cutting up to 215 ...

WASHINGTON (AP) — President Joe Biden notified Congress of his intent to lift the U.S. designation of Cuba as a state sponsor of terrorism, the White House announced, as part of a deal facilitated by ...

The Biden administration on Tuesday is expected to lift the U.S. designation of Cuba as a state sponsor of terrorism, according to U.S. officials familiar with matter. The officials were not ...

Personal trainer Harry King is 82 and said lifting weights has helped him manage arthritis pain. King works out five days a week doing bench presses, leg presses, and cardio on the elliptical.

Skywatchers are in for a rare treat as January’s Full Wolf Moon aligns with Mars in a celestial event called a lunar occultation. On the evening of Monday, Jan. 13, the Moon will pass directly in ...

The Girl Scouts of the USA said that it will retire its S’mores and Toast-Yay! cookies after this season. The organization made the announcement in a news release on Tuesday, Jan. 7 as it kicks off ...

RAMESWARAM: After more than two years of wait, train services are set to resume on Pamban - Rameswaram section, with a new vertical lift bridge at Pamban replacing the iconic but old structure ...

On Dec 31 at about 4pm, Saniya was making her way home as usual and took the lift at the MRT station. In the lift with her was an elderly man who looked to be in his sixties, Shin Min reported.

Ministers from Syria's transitional government urged the United States to lift its sanctions on Damascus during their first visit to Qatar since overthrowing president Bashar al-Assad. In a ...

“We reiterate our calls for the United States to lift these sanctions, which have now become against the Syrian people rather than what they previously were: imposed sanctions on the al-Assad ...