There are certain habits that can damage the brain. When the brain gets damaged, it can affect your cognitive abilities and ...
Relieve tight shoulders, build upper body mobility and strengthen your back, with these 10 moves and a tennis ball.
The only way to keep your kidney functions intact is by ensuring you drink plenty of fluids. Here are 7 best detox drinks ...
We take a critical look at some of the myths associated with the cold season.Claim: Cold showers help you avoid the common coldAssessment: Not proven, but not unhealthy.Facts: If you hate the idea of ...