If you resolved to lose some weight this year, make 2025 the year with Quench Organic Juice Bar or any of the Affordable Eats ...

Use onion peels, tips of carrots, broccoli and celery trunks, and scallion and garlic bits to make a vegetable stock. You can ...

Milla in the series is an advocate for this 'natural cancer cure', but is there such thing as a natural cancer cure? Can ...

A WOMAN claims she cheats the ageing process and gets mistaken for a teenager with a few bizarre tricks. Kristina Lubovna is a health and wellness advocate who is determined to look young as long ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Depending on where you live, you probably have a couple of grocery stores to choose from. However, if you're anything like me ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

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This hearty one-pot soup is one to put on speed dial in your winter kitchen. Chock-full of vegetables, it’s flexible and ...

Steak is always a good idea — and it's something you can enjoy year round. In the winter, instead of trudging out in the cold and snow to the grill, you can use a grill pan to achieve the same great ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

From February 1 through March 30, guests will let the good times roll as they experience an authentic, family-friendly ...