Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

Here’s a simple elderberry syrup recipe that will keep for a couple of months in your refrigerator. You can dole it out in spoonfuls just like cough medicine, or you can stir it into your ...

Jessica Wegener of Whitelaw turned a healthy endeavor for her family into a business. She now creates customizable elderberry ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in ...

Foraging for or growing elderberry is simple in many climates ... You can freeze or dry elderberries or turn them into jelly, juice, or syrup. Growing elderberries is easy. First, dig up wild ...

Elderberry syrup can be prepared by removing the stalks, cooking the berries in water and sugar, straining them and boiling the liquid to reduce it until it takes on a syrup-like consistency.

Elderberry syrup is a natural remedy that may help with cold and flu symptoms, and support immune health. It contains vitamin C, antioxidants, and other nutrients that may help reduce inflammation and ...

Match the syrup with stewed blackberries and stir ... pork or game. Alternatively, make elderberry wine and use it to deglaze your roasting tin for a rich, fruity gravy.

Wegener, the second-place winner in the Progress Lakeshore Level Up Pitch Contest held in November, is seeing an unexpected interest in her elderberry syrup kits. And the process itself started in an ...