About this guide There’s nothing like a creamy, nutrient-packed smoothie to start your day or boost your midday. But not all ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

It tastes like a mix of kiwi, a pear, and a watermelon, and is about to make your next fruit salad, fruit salsa, smoothie, or ...

The toughest part about making a smoothie is choosing your ingredients ... the best smoothie ingredients for you, try to include fruit and veggies, a source of healthy fats (like nuts, seeds ...

Smoothies help us feel nourished and satiated, but when it’s cold enough to turn your drink into a popsicle, they’re drastically less appealing. We all tend to gravitate toward more warming meals ...

Purchases you make through our links may earn us and our publishing partners a commission. Mixing up the perfect smoothie can be a little messy. From grabbing all your different fruits and veggies ...

If a person doesn't want to use a lot of fruit, they could add whatever sweetener they prefer, like stevia or honey, Franke said. "I recommend making a smoothie rather than juicing because you get ...