Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks became, the spirits began to practice loving-kindness, too, because they ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

When it comes to Genshin Impact characters, the existing varieties aren't only limited to rarity and Vision. They can also be ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

In line with my last article, I would like to suggest some ways to make use of the little breaks we get throughout the day.

The Paige cofounder and creative director shares insights into her daily routine and what makes an ideal shopping experience.

The Pawtucket Public Library, 13 Summer St., will present a Sound Bath Meditation program with Shri Yoga on Monday, Feb. 10, from 6 to 7 p.m.

Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...

In this week’s episode of The BLUF, Marine Corps veteran Sarah Kallassy looks at yoga and meditation training for veterans with WarriorsAtEase and how AI technology is assisting with VA colonoscopies.

From easing fears to improving mood, a recent study explores how music transforms the surgical experience for both patients ...