Niver went backpacking through Southeast Asia for 11 months. She spoke to INSIDER about how she packs. Ask yourself 'Will I want this in three months?' When Niver was packing up her apartment ...

Tessa Fontaine hits the sidewalks of the River Arts District to experience rucking, a low-impact exercise based on military training activities.

Your hiking backpack holds your home for the night, or possibly several nights, and you want to avoid a soggy sleeping bag ...

Discover the best backpacking trails in Iowa, from the rolling Loess Hills to the rugged Yellow River State Forest.