Tea Masala refers to a spiced tea mix commonly used to flavor tea, especially in South Asian and East African cultures.It typically consists of a blend of aromatic spices such as Cardamom, Cinnamon, ...
Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase the intake to 3-4 cloves daily. However, avoid consuming more, as it could ...