Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Nasal decongestant spray can help relieve sinus infection symptoms in the short term. But you should limit your use to no more than 3 days to avoid a rebound effect, which can lead to worsening ...

I'm 78 and I can’t stop snoring. I have type 2 diabetes ... or saline rinses that a pharmacist can prescribe. However, the problem will usually resolve itself. For some people, an ear blockage ...

My mission: to stop snoring ... Now try to make a snoring noise. If it is reduced, you are probably a 'tongue base snorer' (your tongue is vibrating, causing the problem). Nose snorers can snore ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

And if you’re worried about hearing loss, don’t wait—schedule a hearing test to get ahead of any potential issues. Your ears will thank you! According to the Centers for Disease Control and ...

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In addition to breathing that starts and stops, you may also experience snoring or even moments where you feel like you are gasping for ... An air blower gently forces air through the nose and/or ...

5, 2024 in Jackson. Credit: Vickie D. King/Mississippi Today The state House is again trying to reinstate Mississippi voters’ right to place issues directly on the ballot. But the latest measure, ...