For most people, opening their power bill is about as exciting as watching paint dry—until the number at the bottom makes their heart skip a beat. But here's the thing: If you're only paying attention ...
Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...
Next month, Howard will be among the hundreds of veterans receiving Valentine’s cards through the state’s Valentines for Veterans program, which encourages Texans to send cards. “I’d like Valentine’s ...
President Donald Trump is expected to address the media regarding the deadly mid-air collision Wednesday night that between a military helicopter and a commercial ...
Two people are dead after a collision where a person was going the wrong way on Interstate 74 as it goes through Knox County. The collision happened at about 3:12 ...