CBS News Texas' "Feeling Alive 2025" series highlights Gene Edwards, an 85-year-old retiree who uses tap dancing to stay ...

Jennifer Lopez shares her energizing smoothie recipe with spinach, banana, rice milk, almond/sunflower butter, and protein. A ...

Contrary to popular belief, it is possible to stay fit and healthy afloat and still have fun. Dave Mills, chief commercial ...

A study from the University of Agder and the University of Birmingham reveals that regular exercise can boost language ...

Cycling: Cycling on a stationary bike or outdoors provides a low-impact way to stay fit, improving both lower body strength and cardiovascular health. Stretching routine: A daily stretching ...

Lisa from Blackpink is a powerhouse on and off the stage! From intense dance routines to Pilates and biking by the beach, she ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

If you have never exercised or you don't want to go to the gym, then start with an easy exercise routine just to keep yourself fit and healthy. It will be better if you exercise even for 7 minutes ...

Women should go for regular health check-ups and follow-ups to stay updated regarding their reproductive health,” concludes Dr Lalgudi. Disclaimer: This is for informational purposes only and ...

1. Morning workouts are non-negotiable: Nagarjuna starts his day at 7 AM with an intense mix of cardio and weight training for 45-60 minutes, five to six days a week. 6. Sundays are for ...

Mike Over joined us again in the studio this morning with some advice on how we can stay healthy and bolster our immune systems.