Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

And finally, finish your Sunday lunch with plenty of rainbow veggies. Curries are simple to put a healthy spin on as well – use light coconut milk instead of the full-fat version to reduce your ...

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

NASA explains some of the experiments being performed on the International Space Station into human health and performance.

To stay healthy this winter, consider loading up on these six nutrients. Did you know your body can produce vitamin D on its own? It does so when you take in sunlight during time spent outdoors. But ...

Protecting your mental health is tough amid anti-LGBTQ+ attacks, but here's some advice on how to stay safe during the next ...

U.S. figure skater Spencer Lane, 16, shared a photo from inside American Eagle Flight 5342 before it took off from Wichita, Kansas, to Washington, D.C., where it crashed into a helicopter mid-air.

Ng Kok Song, a 76-year-old former Singapore government official, shares his SHIELD approach for a long and vibrant life. SHIELD stands for Sleep, Handling Stress, Interaction, Exercise, Learning ...

While these brief walks may not lead to weight loss, they will improve your overall metabolic health, which is crucial for staying healthy. Now that we know that small activity breaks can make a ...

The winter weather can be rough on pets. The Wisconsin Humane Society shares a few health and safety tips to help care for ...

The “Quaddemic” includes Influenza, COVID, RSV and Adenovirus. All four viruses are hitting the community harder than ever.