Hair loss is a common problem that many people face, affecting both men and women. Whether due to stress, hormonal changes, poor diet, or genetic factors, seeing more hair fall than usual can be ...

Ashwagandha also known by the botanical name Withania somnifera, is an herb used in Ayurvedic medicine. This herb is highly respected because of its adaptogenic properties. This property makes it ...

Native to parts of India, Africa, and the Middle East, ashwagandha has been used as a medicinal plant for thousands of years, especially in Ayurvedic medicine. Benefits of Ashwagandha Ashwagandha ...

“Ashwagandha is a plant used in Ayurveda for a variety of properties,” says Sabapathy. “The most famous form of it is the powdered root which is considered an Adaptogenic Herb.” The key to ...

While it may be new to us Brits, ashwagandha is a powerful herb prominent in Ayurvedic medicine, one of the world’s oldest medical systems, and its history of use as a medicine dates back to AD 6000.

“Ashwagandha is revered in Ayurveda as one of the ‘rasayana’ or rejuvenation herbs,” explains Ayurveda coach Claire Paphitis. “It is an adaptogenic herb, meaning it is used to help the ...

WILMINGTON, DE, UNITED STATES, February 3, 2025 /EINPresswire / -- The global ashwagandha extract <a target=_blank href= ...

Ashwagandha helps calm the sympathetic nervous system, which reduces the output of the stress hormone cortisol. —Michelle Thompson, M.D. A relaxing remedy: ashwagandha for stress relief ...

Ashwagandha, also known as the winter cherry or Withania Somnifera, is advised by Indian Ayurveda for stress and anxiety relief, as well as the management of chronic illnesses, including diabetes and ...