However, only the seeds are crushed and steeped to make fennel tea. Fennel has antispasmodic and gas-relieving effects that make it an effective treatment for irritable bowel syndrome (IBS).

Drinking Fennel tea in the morning can help in naturally detoxifying the body and helps reduce bloating, indigestion, gas, and promotes a healthy digestive system right from the start of the day.

Also, fennel seeds have a calming effect on the digestive system, reducing queasiness and doing away with an upset stomach. “Chewing fennel seeds or drinking fennel tea can provide quick relief and ...

Sip on saunf tea Another easy and soothing way to consume saunf is through the consumption of fennel tea. To make fennel tea, simply boil a teaspoon of saunf seeds in a cup of water for 5-10 ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

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A 2015 study suggested that sipping on fennel tea before a meal could curb your appetite, aiding in weight management and feelings of fullness. According to health site Salud, fennel tea can also ...

Described as an “ancestral herb”, fennel could offer some staggering health benefits that may have been forgotten over the years. The herb has been a common ingredient in kitchens and dishes ...

Fennel syntax highlighting for Vim.

At age nine, Heather Van Vorous was playing in the yard when she doubled over with tummy pain and passed out. Her parents ...