Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Aaron Kinsey and Juliette Reeves discuss research on the oral microbiome which is informing a more holistic approach to ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

The proposed FOP nutrition label, also referred to as the "Nutrition Info box," provides information on saturated fat, sodium and added sugars content in a simple format showing whether the food has ...

The food industry is entering an exciting new chapter in 2025 driven by Gen Z’s ability to dictate food trends through social ...

Explore the pros and cons of BMI for men and women. Learn how Body Mass Index is calculated, what a healthy BMI range is, and ...

It’s these sort of signs that show your diet is probably not doing great things for your health.”Here, nutritionists share other key indicators that your diet is or isn’t as nutritious and balanced as ...

He helps you dial in muscle-building nutrition – while still enjoying every meal you eat. Need a bigger push to reach your body recomp goals? Our follow-along workouts, available exclusively to ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

An oral mercury thermometer. Credit: Jacek Halicki / CC-BY-SA-4.0 Researchers at Stanford University have found that average human body temperature has steadily decreased over the past two centuries, ...

Through what I call “Infinite Education,” we can foster human value, ingenuity and ethical thinking to complement rather than compete with intelligent machines. In place of outdated ...