Facts;* The thyroid gland is a tiny, butterfly-shaped gland at the base of your neck, in front of your windpipe, and right above your collarbone* The thyroid’s primary function is to produce hormones; ...
Sunflower seeds are a good source of fibre, antioxidants and healthy fats. Adding to your daily meal or consuming them as a snack can offer these 9 health benefits.
Feeling tired now and then is a part of life, but for many people over 60, fatigue seems to come more often and last longer. It’s easy to wonder, “Is this normal, or is something wrong?” While some ...