It’s surprising how popular cold plunge tubs have become as mental and physical wellness tools. After all, it's tough to sell ...

FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart—a 55% discount on the normal $100 ...

Cold Plunges bring spa-level recovery into your home, and the Ice Barrel 500 Cold Plunge and Ice Barrel Chiller is one of our favorites.

Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...

A Valentine’s Festival is returning to downtown Main Street this weekend for a 14th year of ice carving, fire breathing and fun. This Saturday from noon to 8 p.m., the self-described “largest single ...

If it’s your first time taking an ice bath, it’s often recommended to aim for 1 to 3 minutes. If the plunge was manageable, you can increase your time (or decrease your temp) next time.

Uncover the science behind ice baths. Explore the effects of cold-water immersion on the body and its potential benefits.

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...