Ahlawat underwent an incredible weight loss journey, shedding 27 kgs and going from 109.7 kg to 83 kg. Here's how you can too ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal.

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

Boost fertility, energy, performance by adding these nutrients in your diet and enhance your fitness routine for maximum results ...

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Farmers sourcing organic feed should investigate the quality of ingredients in the mix with reports continuing to indicate ...