In general, the three types of weight benches are flat, adjustable incline, and adjustable incline/decline. The first two are pretty self-explanatory and the latter, of course, adds versatility ...

The SX Fitness Heavy Duty Adjustable Flat, Incline, and Decline Weight Bench epitomizes versatility and durability in home gym equipment. Crafted with precision and built to withstand rigorous ...

A weight bench offers stability and versatility for different types of workouts in your routine. With so many options on ...

£1450.00 at technogym.com Shop the Technogym Bench Despite what the name suggests, the Technogym Bench is not a true weight ...

Look for benches with adjustable features, such as incline, decline, and flat positions, to target different muscle groups. Pay attention to the weight capacity to ensure the bench can support ...