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Think you can stomach the FBI’s sit-up test? The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a background check, applicants ...

No, not Turkish get-ups (thankfully) — the Turkish sit-up is where it’s at when you want to torch your midsection muscles. This loaded sit-up move has a little bit of everything for me ...

When was the last time you cranked out a set of sit-ups? Chances are, it was during elementary school P.E., probably while dreading the infamous Presidential Fitness Test. But don't let those memories ...

Many people want to develop core strength but dread sit-ups, most probably because, when done with poor form, sit-ups can strain your back and neck muscles. But instead of skipping core work ...

The Band Push Sit-Up reimagines the classic sit-up by introducing a resistance band. This addition provides a targeted, intensified challenge for your abdominal muscles, specifically the rectus ...

If you’re clicking on this dumbbell ab workout right now thinking — ”No, not sit-ups,” then we’ve got good news for you — there aren’t any. As a personal trainer, I believe sit-ups ...

Right, one more push. After a gruelling January schedule, February started with a bang … well, five bangs against Man City, ...

Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

The Cambria County Transit Authority approved $1.68 million in change orders Friday to repair and reinstall problem-plagued ...