A warm, spiced cup of Indian ginger tea is the perfect way to start the day or enjoy in the afternoon. Known as Adrak Wali Chai, this flavourful drink combines black tea leaves, fresh ginger, creamy ...

Turmeric is one of the most well-researched healing spices. It has been a staple in Indian and Southeast Asian cuisines for ...

AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest in cooking. Two thirds of adults in England, Wales and Northern ...

Food is life for this meal-obsessed island, especially when you're feeling poorly – including a spicy soup that soothes flu ...

In Ayurveda, cumin and fennel are known for their numerous therapeutic properties. Their high fibre and antioxidant content ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

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Kendrick Lamar’s "Not Like Us" made a clean sweep at the Grammy’s, so we made this list of whiskeys unlike any other to ...

The ‘Meditate with Gurudev from Maha Kumbh’ session was streamed live on Gurudev's official YouTube channel, reaching ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

4. Staying attentive: Tea contains caffeine, which helps in staying alert and attentive. The right amount of tea will keep ...