One of the parts of yoga is asana which can be beneficial for your physical as well as mental health. There are yoga asanas ...
Indian astronaut Shubhanshu Shukla, designated as the pilot for Axiom Mission 4, is set to take yoga to space. Shukla also ...
Corpse Pose, or Savasana is the final resting pose in yoga. It is the perfect way to relax and release all the accumulated ...
Ready to embark on your yoga journey but feeling a bit overwhelmed? This post breaks down the three most fundamental yoga ...
Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain ...
According to Baba Ramdev, Yoga is a holistic way of exercise that heals your mind, body and soul. Your body sees positive ...
Feeling sluggish in winter? Discover yoga poses that boost circulation, generate warmth, and keep you energized during the ...
Group Captain Shubhanshu Shukla, set to become the second Indian to go to space after Wing Commander Rakesh Sharma's journey ...
High blood pressure, or hypertension, is a common issue that can lead to serious health problems if not managed.