Kavita Bhatnagar's book, 'The Power of Imperfect Eating,' encourages readers to adopt a balanced, sustainable relationship ...

Josh Gad, who released his memoir “In Gad We Trust: A Tell-Some” on Jan. 14, says his “Love & Other Drugs” co-star Jake ...

Life right now is full of uncertainty, but you can navigate it with resilience. Discover why change feels tough and learn 8 ...

We're hearing a lot of questions about what health risks we now have because of the ongoing wildfire crisis. So we wanted you to know about a webinar scheduled for tomorrow made up of health experts.

Staying healthy will help you to feel happier and stronger. There are lots of things you can do to stay healthy. Your body can do all kind of things but to keep it working at its best you need to ...

According to nutritionist Anjali Mukerjee, "Choosing the right fats is key to staying healthy." Fats, an essential ...

Layering is essential on cold days—but you need the right technique. Fabrics like polyester, nylon, and wool work nicely for ...

Encouraging senior women in your family to stay physically active ... Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a ...

Your feelings tell you a lot about who you are, what you want, and what to do. The key is to learn how to sit with your ...

Don't believe the myths about aging. Learn the truth behind common misconceptions and find out how to thrive as you age.

Technology helps people to stay updated, balance their lives easily and make their work easy. And what would be greater than ...