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When your muscles feel tight and sore, a foam roller can be your best friend. Foam rolling is a type of self-myofascial therapy that's become a go-to for athletes and fitness enthusiasts alike.

Use expanding spray foam insulation or caulk to seal any gaps you find. For larger openings, rigid foam boards can provide a more durable solution. Don’t forget the attic hatch or access door ...

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As certified sleep scientists and tenured mattress testers, the Forbes Vetted sleep team set out to find the best memory foam mattresses worth recommending. While memory foam beds aren’t for ...

We put the best foam rollers to the test, including models from Lululemon, TriggerPoint and Rumble, to help you boost recovery.

Armed with basic materials and a dash of creativity, this guide lets you DIY foam puzzle mats without breaking the bank. Acrylic paints work wonders for adding color. They stick well to EVA foam ...

Advertising disclosure: When you use our links to explore or buy products we may earn a fee, but that in no way affects our editorial independence. Seeing stars as you drift off to sleep on a ...

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

Memory foam mattresses have a dense, ‘hug’-like feel that many sleepers love for its cushioned comfort. Our expert sleep team has spent thousands of hours testing the latest memory foam ...