Feeding your cat is one of the most basic responsibilities as a cat parent, but it’s more than just opening a can or pouring ...

Researchers at the University of Colorado developed a vaccine that left mice immune to weight gain, despite eating a diet ...

Matt is TechRadar's expert on all things fitness, wellness and wearable tech. A former staffer at Men's Health, he holds a ...

As we enter a new year armed with resolutions to improve our lives, there's a good chance we'll also be carrying something less helpful: extra kilos. At least half a kilogram, to be precise.

Netflix has quietly introduced interactive titles over the past few years but with the release of Black Mirror: Bandersnatch, the mainstream has now been exposed to Netflix’s new form of storytelling.

If you do allow yourself to gain that weight for muscle building, you can change the look and feel of your body, and the number on the scale will become irrelevant. Turner says simple nutrition ...

Her work has previously appeared in Billboard and Reader's Digest. Getty There’s a reason it’s so hard to keep weight off — and it has nothing to do with your diet or how often you exercise.

Listen up, ladies. Losing weight can be struggle central when you don't have a sense of direction. From online fitness trends to the abundance of wellness fads to hot new diets, you may feel defeated ...

Gain-of-function research became controversial during the COVID-19 pandemic. But without it, “we’re just flying in the dark” when it comes to H5N1, said Felicia Goodrum, a molecular ...

Research published in the Nutrients journal suggests that you must aim for 1.6 to 2.2 grams of protein per kilogram of body weight to build muscle and ensure optimal health. (3) Beginners and people ...

The same is true for foods—there's no universal definition of "healthy," but many earn the label based on their perceived benefits. However, many foods and drinks marketed as healthy can lead to ...

Most weight gain over the winter is caused by dietary habits, but drinking alcohol and being more sedentary during the holidays also play a role. (Getty Images) ...