Owner Katie Castillo founded Strength & Dignity Wellness in order to help women, especially those in pregnancy and postpartum, improve their pelvic floor health.

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

The primary treatment is pelvic floor physical therapy (PFPT) to relax or strengthen ... or magnetic resonance imaging (MRI) to view internal organs. An interdisciplinary approach to PFD treatment ...

So in addition to pelvic floor physical therapy, which includes manual therapy ... one that required 75 internal stitches. For years, she experienced unidentified pain near her where her stitches ...

MedlinePlus. Pelvic floor muscle training exercises. Hassani D, Arya L, Andy U. Continence: Bowel and bladder and physical function decline in women. Curr Geriatr Rep. 2020;9(2):64-71.

increased physical fitness and management of mood disorders.124 This recommendation is supported by a recent systematic review and meta-analysis of RCTs, which found that pelvic floor muscle training ...

The goals of physical therapy and chiropractic care are similar: to help you move better with less pain after an injury or surgery. The reasons for seeing one over the other depend on the nature of ...

added that a weak pelvic floor is also associated with pelvic organ prolapse. This occurs when the pelvic organs, such as the uterus, bladder, rectum, vagina, descend into a lower position in the ...