With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Kick your immune system into gear with our budget foods that will help you stave off winter colds – from frozen berries to ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or ...