A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Both red and green lentils are fantastic sources of protein. However, green lentils take the lead with approximately 25% ...

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...

Lentils, a significant part of Indian diets, provide numerous health benefits. Each type of dal, including moong, masoor, ...

Lentils are packed with protein and fiber, making them a powerhouse for vegetarians. It supports muscle growth, heart health, ...

Superfoods the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...

Today’s recipe is lentils over rice. Served with Parmesan cheese, this makes for a delicious lunch or dinner. It can sit for a few days as well and be microwaved to feel as if it was just made. The ...

Replacing mathri with lentil crackers is a healthier option, but it's important to be mindful of portion sizes. Even ...

However, its health benefits can depend on the type of pasta and how it is prepared and served,' she explains. Variations include wholegrain pasta, pasta made from lentils and peas and special ...

Discover the gut health benefits of dal (lentils) compared to dahi (yogurt). Learn how prebiotics in dal may outshine ...

This easy One Pot Brown Lentil Rice makes an amazing, filling dinner. It is a quick, simple, and healthy one-pot meal. There ...

This creamy vegan lentil curry is packed with protein and ready in just 30 minutes, meaning it's a great weeknight meal ...