How the Mediterranean Diet Could Help People Manage Long COVID, According to a New Study
Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...
Slurrp on MSN2 天
Is the Mediterranean Diet Losing Its Crown to the Nordic Diet?
With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?
Following a Mediterranean diet? Glam Greek restaurant debuts in West Palm Beach
If The Row opened a Greek restaurant, it might look something like the newest estiatorio Milos, arguably Montreal’s most ...
A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
Rolling Out5 天
The power of the Mediterranean diet in heart health
A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.
The Healthy @Reader's Digest on MSN3 天
The Mayo Clinic Just Announced a “New” Mediterranean Diet
The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...
7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan, Created by a Dietitian
Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...
Cleveland Jewish News3 天
Benefits of Mediterranean diet touted
I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...