The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to ...

Kendra Wilkinson is embracing her changing body and face as she approaches 40, inspiring her followers with a message of self ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Olympic gymnast Aly Raisman is a powerhouse of success and resilience. From winning medals to advocating for survivors of ...

According to budgeting experts we talked to, using restaurant food to meal prep can be cost effective, but it isn’t always.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

she also had a killer pimiento cheese recipe. “My grandmother was like everyone else’s in a lot of ways: She was kind and loving, and almost all of her recipes called for mayonnaise,” says Jason, the ...

If you've ever had the luck of trying Sardinian Cannonau wine, you may have heard it called "Longevity Wine." Here's why it ...

When you're short on time but still want a satisfying meal, chicken is a go-to option. These 15 quick chicken dishes are easy ...