A good way to prep your body for the onslaught of the year’s latest editions of the common cold and flu is to have a diet ...

This smart method for giving chicken noodle soup more oomph is inspired by pastina soup (AKA Italian penicillin ... soup according to your recipe. If you don't have a blender, use an immersion ...

If you thought Italian food was all heavy pasta and cream ... stirring occasionally. Meanwhile, using a blender or food processor, puree one of the tins of beans with their liquid until smooth.

A great option is ‘Italian Penicillin ... opt for this Salter soup and smoothie maker for £59.99 at Currys. For an ultra-premium experience, this Ninja Foodi blender is the way to go ...