Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite “medicinal multigrain rice” breakfast to start ...

The Miyawaki Forest Technique, invented by Japanese botanist and plant ecology expert Professor Akira Miyawaki in the 1970s, is the inspiration for micro-forests worldwide. These diverse ...

This traditional Japanese soup includes mochi and chicken and is a soothing way to start the new year. Traditionally eaten on New Year’s Day, ozoni is a Japanese soup made with mochi ...

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