Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

In an era where health and wellness are prioritized more than ever, the quest for effective natural remedies has led many to ...

Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, ...

A GP and a nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

Ageing is a natural and unavoidable phenomenon that brings with it various health challenges, including arthritis, memory ...

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

With rheumatoid arthritis, a chronic autoimmune disease that mainly affects the joints, symptoms can often get worse during ...