Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

This advertisement has not loaded yet, but your article continues below. Steve Haining and Ciara Antoski went deeper than the no-decompression limit at a wreck in 50 metres of water off the coast ...

We tested the top-rated bread box on Amazon to see if it kept bread fresher than storing it in a plastic bag. Did it work?