Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

Miranda Kerr's diet secrets are all about balance and nourishment. The 41-year-old Victoria's Secret model starts her day ...

As the New Year is in full swing and people work on personal improvement Mercy Health has issued a caution against ...

Hydrate naturally: Drinking water is one of the best ways to support your body’s natural detoxification process. Staying hydrated helps promote healthy digestion and supports kidney function, which is ...

Lemon Cucumber Mint Ginger Detox Water by James Coulter It's a new year. You know what that means? New year's resolutions!

“Detox diets, like juice cleanses or extreme fasting, are often marketed as a way to eliminate toxins from the body. However, the truth is the body already has its own natural detoxification ...

When combined, carrot, beetroot, and amla juice offer a plethora of health benefits: Enhanced Immune System: The vitamin C in amla and the antioxidants in carrots and beetroots work synergistically to ...

Lemon juice not only adds a refreshing zing to your broccoli liver detox soup, but it also supercharges it with vitamin C and ...

In Inside Time’s monthly recipe column, a prison nutritionist provides ideas for creating your own tasty and wholesome dishes Post Christmas there’s always talk in magazines about giving your body ...