Peanut chaat is a low calorie dish packed with hydration. This is perfect for anyone trying to maintain their diet.

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

Start your day with Aloe Vera Chia Seeds water, an invigorating drink praised for boosting skin health, hydration, digestion, ...

New research suggests a three-day juice diet can interfere with your gut microbiome.