Peanut chaat is a low calorie dish packed with hydration. This is perfect for anyone trying to maintain their diet.

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

Weight loss does not come easy and making certain changes in your life are essential to shed extra kilos. Diet is an huge ...

Exotic superfoods and trendy diets are popular among those looking for a healthy and sustainable method to manage their ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Discover the truth behind Nagano Tonic reviews and find out if this formula is the weight loss solution you've been looking ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

Milla in the series wants a 'natural cancer cure' that involves juicing and enemas – here, experts to explain why sadly this approach doesn't work ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...