Try this skipping challenge for a fun ... Then learn to lift one leg up so the knee comes into your chest as you jump, as though you were doing high knees in a workout class.
In a sea of red with a touch of blue, several current and former New York Giants helped students and teachers at Norman ...
Whether you're wondering if jumping rope is a good workout for you or seeking new ways to challenge yourself, you can find what you need to know below. Cardio exercise, such as jumping rope ...
Hugh Jackman is showing off his jump roping skills in a new Instagram video. The actor is currently hosting a concert series ...
Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa didn’t get that good in the ring just by running up stairs. This challenge will get your feet moving ...
David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...
David Fisher has wielded jump ropes to wow presidents, break world records, dazzle millions of students and even create a super hero. But he had never used them to save a life. In mid-December ...