Skipping rope is one of the fastest and most effective ways of losing belly fat while also improving fitness Its inexpensive ...

The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...

Hugh Jackman is showing off his jump roping skills in a new Instagram video. The actor is currently hosting a concert series ...

While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

Ready to take your workout to the next level and maximize calorie burn? Forget about those long hours on the treadmill and ...

Achieving toned arms and legs involves a combination of bodyweight exercises and strength training. Toning your arms and legs ...

Find Calorie Burning Exercises You Can Do At Home Latest News, Videos & Pictures on Calorie Burning Exercises You Can Do At Home and see latest updates, news, information from NDTV.COM. Explore more ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Penticton jump rope competitor fundraising to compete at worlds in Japan this summer after qualifying with Team Canada ...

Grab a rope or mimic jumping to increase cardiovascular health. Doing these two exercises will work on building strength and ...