You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

The Paul Taylor Dance Company, a New York institution for more than 70 years and a hallmark of modern dance, celebrated the opening of its new studio, Taylor Dance West, in Hell’s Kitchen over the ...

Dance and restorative yoga are two of my favorite practices to foster a mind-body connection and deeper awareness of self — the perfect recipe for winter. Body-affirming dance experiences create ...

In the interview, Shalini Passi has credited a combination of yoga, ayurveda, and muscle training with helping her regain her ...

Major markdowns include an HP laptop for $193, 75% off a lightweight stick vacuum and a cozy sweatshirt for just $8. A modern ...

Millions of people have already quit their New Year’s resolutions. But not our local and state officials. We would know, we ...

This no-equipment workout was a game-changer for new mum and Pilates teacher Vanessa Michielon and it only takes two minutes ...

Excited, I joined most of my adult children and flew to my hometown for a beloved 85-year-old’s birthday celebration. I ...

Shalini Passi, known for her appearance in Fabulous Lives of Bollywood Wives season 3, is admired for her beauty, candid ...

Learning a new hobby might be daunting, and the financial costs might deter you from even starting. Hale Yoga offers beginners a trial package at just $95/5 classes, so you can try aerial yoga at an ...

Jan. 6, new content lands for Apple Fitness+ subscribers, with a Strava collaboration, breath meditation, a guest trainer and ...