That’s where at-home pain relief treatments come in handy, such as the $17 KT Tape ... and inner knee to be used simultaneously (a.k.a. four applications), providing support and stability.

One study examined the effects of Kinesio Taping in patients recovering from total knee arthroplasty (TKA). The research found that KT, when combined with standard rehabilitation exercises ...

Interventions Participants performed 3 ballet jumps (sauté arabesque, sissonne ouverte de côté, and sissonne ouverte an evant) with single-leg landings on a force plate across 3 ankle support ...