One study examined the effects of Kinesio Taping in patients recovering from total knee arthroplasty (TKA). The research found that KT, when combined with standard rehabilitation exercises ...

That’s where at-home pain relief treatments come in handy, such as the $17 KT Tape ... and inner knee to be used simultaneously (a.k.a. four applications), providing support and stability.

Interventions Participants performed 3 ballet jumps (sauté arabesque, sissonne ouverte de côté, and sissonne ouverte an evant) with single-leg landings on a force plate across 3 ankle support ...

Taping the knee is the least invasive and can be helpful for people who are still very active and involved in sports,' explains Harb. 'It also is the least constraining, so it will only mildly ...