Mastering how to keep ... close your mouth and exhale slowly through your nose. Just five minutes can be very effective." This soothing and cooling practice is especially useful as a meditative ...

But experts say there are ways to improve your odds of success. Emily Longhauser is investing in a home gym, while fitness stores like Play It Again Sports report a surge in equipment sales.

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“Wear a mask in the winter to try to keep your nose warm and moist and to prevent infection the masks have that benefit,” Iwasaki said.

It is the first ruling in a case challenging “shield laws” intended to protect doctors in states that support abortion rights who send abortion pills to ... with out-of-state legal actions ...

You then keep taking ... pointing out that options can be discussed with your GP or at your local sexual health clinic. "If you take a combined contraceptive pill, you can delay your period ...

They're a familiar sight around the Las Vegas Valley, keeping an eye on kids as they ... She says she feels safer knowing crossing guards are looking out for students like her daughter every ...

Phrazle has two answers each day, one in the morning and one in the afternoon. The solutions below feature both, with the first one being morning and the second being the afternoon. You have six ...

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Kathy Hochul spoke out Thursday after Louisiana Gov. Jeff Landry signed an extradition warrant for a New York-based doctor indicted by a grand jury for allegedly prescribing abortion pills online.

BISMARCK, ND (KXNET) — Keeping homes warm and energy-efficient is a priority, especially in northern climates. Learning how to spot insulation issues and making simple fixes can greatly improve your ...