Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...
Good Fats For Heart Health: The heart plays the most crucial role in maintaining your overall well-being -- it tirelessly filters and pumps oxygenated blood to every body part (to keep the cells ...
As a nurse, I’ve seen how the virus can cause serious health complications. Check out the following items to keep on hand to ...
If you haven’t worried about money in a while, you might think your finances are in good shape. But is that true? These 4 ...
How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW. Informative and ...
Whatever the time of year, there are always opportunities to improve your health, fitness, and well-being. These gadgets can ...
Any amount of time in a toxic relationship can be really hard on your self-esteem. Being unhappy and on the receiving side of ...
it also improves your cardiovascular health. Even brisk walking for 30 minutes a day can have a significant impact,” he says. Quit smoking, cut back on alcohol: Smoking lowers good cholesterol ...
Gone are the days when heart trouble troubled those who have crossed 40 or in old age. These days, the young crowd in their ...
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.