For instance, nuts and unsweetened peanut butter can help make a filling keto-friendly snack, while granola or fruits can increase their carb count. Although these can’t be staples in a keto ...

One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates. Johns Hopkins is a longstanding pioneer in this mode of ...

Whether canned, steamed, or made into dip, artichokes are delicious. But working with this vegetable can be daunting. Here's ...

Applesauce is a classic butter alternative in baking, particularly for cakes, muffins, and cookies. It reduces fat content while adding natural sweetness and moisture. Unsweetened applesauce is ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids ...

It's amazing how one simple ingredient can completely change a dish. Rice noodles tend to clump together, but not when you use this trick.

A man undertook a carnivore diet, primarily consuming hamburgers, cheese, and butter, leading to significant weight loss and improved energy levels, but causing his cholesterol levels to surge ...

“When you have salted butter in a recipe, the taste just isn’t as good,” she says. “Unsalted is best for baked goods, like a pie crust or cookies, it just makes for a better produc ...