While the keto diet can offer benefits like weight loss, it's crucial to tailor it to individual needs and consult with a ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

The author of 'The 5 Types of Wealth' on how he overcame his “devastatingly bad” afternoon slumps and why he sets daily A, B, ...

So you love Starbucks Cafe Mocha but hate going through driveways to place your order? Got you! Because I have been in your ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Epilepsy in children can be a challenging condition to manage. Here's a comprehensive overview of the causes, dietary recommendations and much more.

January has come to an end, along with most people’s New Year’s resolutions. A popular vow is to eliminate or reduce your ...

From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

The ketogenic diet, originally developed for paediatric epilepsy ... upcycling ingredients (creating value-added products from typically wasted but safe products, like orange peel or coffee grounds), ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

The ketogenic diet has gained massive popularity for its ability to boost fat burning, improve mental clarity, and regulate blood ...

Although it is not advisable to restrict your food intake to just one food type or food group, if you want to lose weight fast, the oatmeal diet could be perfect for you. However, it is important to ...