It's low-carb, paleo-friendly, dairy free, grain free ... Try out these tips to customize your recipe to fit your diet! Choose keto-friendly vegetables! We love to use zucchini, mushrooms ...

Keto chicken ... version of the recipe. These great little chicken fritters are super delicious and have a great garlic sauce to dip in! Plus, they're entirely dairy-free. Easy Greek chicken ...

Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that boost ... milk can slot in seamlessly where traditional dairy might feature. These small accommodations ...

In the keto diet, most of someone’s daily calories come from fats, while lesser amounts come from proteins. Meat, fish, eggs, and dairy feature heavily in the keto diet. Fiber is also important ...

These dishes prove that indulgence and keto can go hand in hand. Recommended How the keto diet’s five-day meal plan can reboot your mental health and reduce belly fat this January Day two of our ...