The keto diet remains the most popular among men ... Kathryn Basford, clinical lead at Asda Online Doctor, commented on the ...

known as the Ketogenic diet, has been touted as one of best weight loss programmes. At the same time, it has been dismissed by many. While popularity of fad-diets increases for their quick results ...

And while keto is proven to help you shed the pounds, it's a huge change for your body's metabolism and can come with some serious side effects. Step aside, Atkins. There's a new fad diet in town.

The ketogenic diet, or keto for short, may seem like just another fad, but scroll through social media and you'll see many showing off their weight loss success. The keto diet works by literally ...

According to experts, the health benefits of the keto diet include weight loss and lowering your risk for certain diseases. However, like all other fad diets, it is not devoid of side effects.

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

As fad diets continue dominating social media feeds and bestseller lists, their impact on people with diabetes remains dangerously overlooked. While these trending diets promise quick fixes and ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.